Tweets
28
Aug '10
;)
Daily Twitter Updates
tagged:
Completed (Run): Distance 3.75 km, Duration 0:27:20, Pace 07:17 min/km, Speed 8.2 kph. Better than last time out. #iMapMyRun #
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25
Aug '10
Daily Twitter Updates
tagged:
Completed (Run): Distance 3.78 km, Duration 0:29:13, Pace 07:43 min/km, Speed 7.8 kph.that was tough! Worth it though! #iMapMyRun #
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24
Aug '10
Daily Twitter Updates
tagged:
Completed (Run): Distance 1.65 km, Duration 0:12:24, Pace 07:32 min/km, First run after the bike crash. Ugh! Ouch! #iMapMyRun #
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12
Aug '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 5.33 mi, Knocked off my bike by inattentive motorist. Not feeling too good. #iMapMyRide #
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9
Aug '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 8.32 mi, Duration 36:20 Speed 13.7 mph. Almost a record. #iMapMyRide #
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7
Aug '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 8.45 mi, Duration 36:25, still wet under the trees. Slippery! #iMapMyRide #
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4
Aug '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 8.92 mi, Duration 36:15, Pace 04:04 min/mile, Speed 14.8 mph. Yreeeaaargh! #iMapMyRide #
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3
Aug '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 8.45 mi, Duration 36:33, Pace 04:20 min/mile, Speed 13.9 mph. yikes! #iMapMyRide #
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27
Jul '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 7.21 mi, Duration 40:00, thunder storm. Very slippery! #iMapMyRide #
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26
Jul '10
Daily Twitter Updates
tagged:
Completed (General Road Cycling): Distance 7.86 mi, Duration 39:21Speed 12.0 mph. I knew I was in trouble today. Cramps! #iMapMyRide #
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