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Archive for December, 2009

31
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-61/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 4.97 km, Duration 0:33:06, Pace 06:40 min/km, Speed 9.0 kph.rainy weather. #iMapMyFitness #

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29
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-60/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 4.73 km, Duration: 0:28:29, Avg. Pace: 06:01 min/km. Brrrrrrrr. Cccccold #iMapMyFitness #

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24
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-59/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 5.10 km, Duration: 0:30:00, Avg. Pace: 05:53 min/km. First full 5k run #iMapMyFitness #

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23
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-58/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 4.91 km, Duration: 0:31:20, Avg. Pace: 06:23 min/km. First all road run. #iMapMyFitness #

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14
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-57/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 2.47 mi, Duration: 0:31:28, Avg. Pace: 12:43 min/mile. Clawed back some time. #iMapMyFitness #

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14
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-57/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 2.47 mi, Duration: 0:31:28, Avg. Pace: 12:43 min/mile. Clawed back some time. #iMapMyFitness #

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13
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-56/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 2.34 mi, Duration: 0:32:24, Avg. Pace: 13:52 min/mile. Hit that imaginary wall ugh! #iMapMyFitness # http://twitpic.com/tb4ag – Jerilyn hard @ work on her laptop. Ostur purring on her lap! # http://twitpic.com/tb4f5 – Princess Fiona stole my place on the sofa! #

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12
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-55/

Daily Twitter Updates

Tweets

tagged:

Friday evening: 5:30pm. Time for most sane humans to take leave of their senses. Or so it would seem! # FDA, EPA, SEC, all these govt. "watchdogs" recruit from the very industries they allege to be watching. Can you say "conflict of interest" # OK, I've committed to running the

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9
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-54/

Daily Twitter Updates

Tweets

tagged:

Completed (Run): Distance 2.39 mi, Duration: 0:30:14, Avg. Pace: 12:40 min/mile. There's a point beyond merely 'wet'! #iMapMyFitness #

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7
Dec '09
http://manicdrums.com/2009/12/daily-twitter-updates-53/

Daily Twitter Updates

Tweets

tagged:

http://twitpic.com/shyjt – Fiery sunset in Bellevue. #

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